MOUNTAIN HONEY - POLLEN - 550 gr

MOUNTAIN HONEY - POLLEN

Pollen is the most complete nutritional supplement and at the same time a source of antioxidants, prebiotics and probiotics.

Pollen contains:

- proteins (all essential amino acids and in the ideal ratio)

- sugars (but not calories as the amount we get daily is very small, a full tablespoon contains 45 calories)

- lipids

- lecithin (important for fat metabolism)

- macronutrients and trace elements

- vitamins C, E, B

- flavonoids (excellent antioxidants and antimicrobials), among them rutin, also known as vitamin P.

- carotenoids

- nucleic acids and nucleotides

- enzymes

- growth factors

- beneficial microorganisms (probiotics)

- P-coumaric acid (activates the body's detoxification system)

Pollen Properties:

- Improves physical and mental function, increases capacity for work, soothes nerves and fights insomnia and even depression

- The rutin, also known as vitamin P, which it contains protects the vessel walls. It also protects the prostate from inflammation, hyperplasia and malignant neoplasms.

- It strengthens the immune system and promotes the detoxification of the body.

- Improves the digestibility of other foods and regulates intestinal function. It promotes beneficial gut microbes (probiotics) and fights pathogens that cause nutritional disorders and metabolic syndrome.

- Reduces bad (LDL) and increases good (HDL) cholesterol. Reduces elevated cholesterol and triglycerides.

- It is also successfully used against obesity (increases metabolism, gives a feeling of satiety, provides essential nutrients) and against anorexia nervosa (stimulates the overworked body, replenishes nutrients).

- Used against anemia

- Regulates blood pressure and endocrine glands

- It is used against allergy to inhaled pollen and other allergies.

- It is used against the symptoms of menopause alone or in combination with royal jelly

- Stimulates libido (sexual mood) and increases fertility

- Since 1948, scientific studies report that it protects against the occurrence of cancer and has a positive effect on longevity and well-being

- Necessary for athletes for good performance

Dosage:

A heaping tablespoon of pollen, as colorful as possible. This spoon, which weighs about 35 grams, covers the daily needs of protein, vitamins and trace elements of an average adult, while providing only 45 calories.

We eat pollen daily, in the morning, plain or with honey or with honey and a little yogurt or in a little orange juice and at least half an hour before a meal.

For athletes with intense training, the dose can be tripled, as well as for people with specific ailments after consulting a doctor (several doctors in Greece recommend pollen to their patients).

We receive pollen daily for at least 4 months as a nutritional supplement or as long as required depending on our needs.

Net Weight: 550 gr

Producer Details: KOUKOURIKOS DAMIANOS - EL 71/1221 - BASE PALAGIA ALEXANDROUPOLIS